We offer a wide range of yoga classes, including:

Kundalini yoga
Men's yoga
Restorative yoga
Vinyasa flow yoga
Aroma therapy yoga
Warm yoga

Drop in for Kundalini yoga if you seek physical and spiritual practice. Try a Vinyasa flow yoga class to coordinate your breathing and movements. No matter how you like to work out or relax, our yoga studio has a class for you. Join us at Hudson Valley Healing Center for yoga classes every day of the week.

Pick up a class card today

Have you got your class card? The class card is your monthly yoga subscription. If you consider yourself a dedicated yogi or would just like to practice more often, grab a class card today. Join us every day of the week at our yoga studio in Poughkeepsie, NY.