HEALTH COACH
Debbie Justs AADP, CHC


Debbie is available on Wednesdays
Schedule your FREE consultation today!
(845)702-3210
foreverweight@aol.com

As a Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy healthy lives in a way that is flexible, fun, and free of denial and discipline.

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your health as a whole.

My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy healthy life in a way that is flexible, fun, and rewarding.

Together we will work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you will develop a deeper understanding of the food and lifestyle choices that work best for you, and implement lasting changes that will improve your energy, balance, and health.

MASSAGE THERAPIST
Abby Rau



Abby is available on Tuesday afternoons and Saturdays
(914) 489-9036