Salt Cave Schedule
Salt Room Etiquette
FAQS & Policies
Yoga Schedule Flyer
Ashtanga Yoga Schedule
Workshops & Events
Relax & Rejuvenate
For a positive experience everyone can enjoy please keep these guidelines in mind
All sessions start at the top of the hour every hour.
The salt cave is a silent zone once the session starts.
You may be barefoot or wear socks, but we request that no shoes or boots be worn inside the cave.
No food or drinks (including water) allowed in the cave.
It’s important to drink water after each session.
We suggest you leave all personal items in your car. We are not responsible for any lost, damaged or stolen items. Lockers and cubbies are available.
Dress in simple, comfortable, warm clothing. The temperature in the cave is between 68 and 72 degrees.
Our salt room is communal. Once the treatment starts, please remain in the room for the entire duration in order to not disrupt others.
The salt cave is an electronic-free zone. Kindly turn off your devices prior to entering.
Copyright © 2018 Hudson Valley Healing Center, all rights reserved.
51 Springside Ave ,