Experience Total-Body Wellness

Relax and rejuvenate in a salt cave in Poughkeepsie, NY

Heal Your Body and Mind

Visit our day spa and yoga studio in Poughkeepsie, NY

Hudson Valley Healing Center is a brand-new wellness facility finished with bamboo floors and state-of-the-art salt caves composed of real Himalayan salt. Join us for spa treatments, massage therapy, salt cave sessions and Ashtanga yoga in Poughkeepsie, NY.

Take Advantage of Affordable Luxury

Stop by our yoga studio and day spa

Relax and rejuvenate at our day spa

Shake up your workout routine with an Ashtanga yoga session. Enjoy the healing benefits of a Himalayan salt cave session. Stop by Hudson Valley Healing Center to experience:


Himalayan salt caves

Breathe in the benefits of Himalayan salt in our tranquil salt caves.


Spa treatments

Relax with a full-body massage, or treat yourself to a facial and sauna session.


Yoga classes

Enhance your mental and physical strength with Kundalini or Ashtanga yoga sessions.


Himalayan salt products

We sell Himalayan salt products, as well as yoga mats, clothing, local artwork, essential oils, organic teas, herbal supplements and jewelry.

Make plans to visit Hudson Valley Healing Center to boost your physical and mental health.

5 Reasons to Visit Hudson Valley Healing Center

Our day spa is a place where you can slow down, relax and focus on improving your health.

Here are five reasons to choose Hudson Valley Healing Center:

1

Our salt caves feature certified Himalayan salt from Pakistan and a halogenerator that provides additional therapeutic benefits

2

Two Himalayan salt caves are available—one for adults and one for children

3

Probiotics are pumped into our air system so you can breathe in the benefits

4

Authorized teachers trained in India hold Ashtanga yoga sessions in our yoga studio

5

Our experienced staff is available to help you improve your mental and physical health

If you’re ready to experience full-body wellness, stop by our yoga studio and day spa in Poughkeepsie, NY