Experience Total-Body Wellness

Relax and rejuvenate in a salt cave in Poughkeepsie, NY

Heal Your Body and Mind

Visit our yoga studio in Poughkeepsie, NY

Hudson Valley Healing Center is a brand-new wellness facility finished with bamboo floors and state-of-the-art salt caves composed of real Himalayan salt. Join us for salt cave sessions, Ashtanga yoga and unique shopping in Poughkeepsie, NY.

Relax and rejuvenate

Shake up your workout routine with an Ashtanga yoga session. Enjoy the healing benefits of a Himalayan salt cave session. Stop by Hudson Valley Healing Center to experience:

Himalayan salt caves

Breathe in the benefits of Himalayan salt in our tranquil salt caves.

Yoga classes

Enhance your mental and physical strength with Kundalini or Ashtanga yoga sessions.

Himalayan salt products

We sell Himalayan salt products, as well as yoga mats, clothing, local artwork, essential oils, organic teas, herbal supplements and jewelry.

Make plans to visit Hudson Valley Healing Center to boost your physical and mental health.

5 Reasons to Visit Hudson Valley Healing Center

Our center is a place where you can slow down, relax and focus on improving your health.

Here are five reasons to choose Hudson Valley Healing Center:


Our salt caves feature certified Himalayan salt from Pakistan and a halogenerator that provides additional therapeutic benefits


Two Himalayan Salt Caves Allow You to Relax in Tranquility


Probiotics are pumped into our air system so you can breathe in the benefits


Authorized teachers hold Ashtanga yoga sessions in our yoga studio


Our experienced staff is available to help you improve your mental and physical health

If you're ready to experience full-body wellness stop by our yoga studio and healing center in Poughkeepsie, NY