Experience Total-Body Wellness

Relax and rejuvenate in a salt cave in Poughkeepsie, NY

Heal Your Body and Mind

Visit our yoga studio in Poughkeepsie, NY

Hudson Valley Healing Center is a brand-new wellness facility finished with bamboo floors and a state-of-the-art salt cave composed of imported pink Himalayan salt. Join us for salt cave sessions, yoga, workshops and unique shopping in Poughkeepsie, NY.
Affordable Luxury has never looked better.

Relax and rejuvenate

Shake up your workout routine with an Ashtanga yoga session. Enjoy the healing benefits of a Himalayan salt cave session. Stop by Hudson Valley Healing Center to experience:

Himalayan Salt Cave

Breathe in the benefits of Himalayan salt in our tranquil salt cave.

Yoga Classes

Enhance your mental and physical strength with Kundalini or Ashtanga yoga sessions.

Workshops & Events

Experience something new with our wide range of knowledgeable facilitators.

Make plans to visit Hudson Valley Healing Center to boost your physical and mental health.

5 Reasons to Visit Hudson Valley Healing Center

Our center is a place where you can slow down, relax and focus on improving your health.

Here are five reasons to choose Hudson Valley Healing Center:


Our salt cave features certified Himalayan salt from Pakistan and a halogenerator that provides additional therapeutic benefits


Our Himalayan Salt Cave Allows You to Relax in Tranquility


We offer a large variety of workshops for everyone to enjoy!


Authorized teachers hold Ashtanga yoga sessions in our yoga studio


Our experienced staff is available to help you improve your mental and physical health

If you're ready to experience full-body wellness stop by our yoga studio and healing center in Poughkeepsie, NY